Monthly Archives: February 2012

Namaste, welcome with love and light!

Standard

 

Samatvam means complete equanimity within¬† oneself and with everybody else, with nature and with the whole cosmos. It is the state where one’s entire being becomes calm and quiet and one is able to think, to decide and to solve problems of life with absolute tranquility.

Samatvam, the yoga of equanimity, means being able to keep the mind steady and balanced in every condition of life. It is the ability to have presence of mind and to remain serene, calm and peaceful even in adverse conditions.

Harmonizing the mind and achieving Samatvam is made possible  through the ancient science of Yoga and Meditation.